Tag Archives: sunshine

Do you know how Vitamin D helps you?

sun through clouds

Sun

Traditional eating – soak up the sun

It may not be eaten with a knife and fork but it’s one of the most nutritious things your body needs – sunlight – and that’s especially true during these winter days of darkness.

The most powerful cancer fighter ever discovered is naturally occurring vitamin D.

Vitamin D lowers the risk of all cancers by 77%!

Vitamin D also fights inflammation and that can mean:

  • Enhanced mood
  • Stronger immune system
  • Prevention of bone and muscle weakness
  • Lower risk of heart disease and diabetes
  • Improved arthritis, pain and inflammation
  • Prevention of Parkinson’s disease and multiple sclerosis