Tag Archives: chiropractic care

Researching Chiropractic: GERD & Behavioral Improvements

Chiropractic clinical case histories have been a regular feature of our patient newsletter since its inception. There seems to be no limit to the health problems that respond positively to chiropractic care. How many people suffering, reliant on medication and drugs, and facing a life of limitation could be helped by chiropractic care? 

Probably most of them.

GERD

GERD in a 4-month-old 

Gastro-esophageal reflux disease (GERD) often occurs during the first year of life, peaking around four months old. A mother brought her four-month-old daughter to a chiropractor, concerned about persistent GERD and plagiocephaly, which had caused part of the baby’s skull to flatten. The baby experienced frequent reflux and vomiting episodes daily.

The chiropractor identified subluxations in the neck (C2 and C4 vertebrae), lower lumbar spine (L4), and sacroiliac joints, which were adjusted during care. After the initial visit, the mother noticed her baby had a significant bowel movement and slept longer than usual.

Chiropractic visits continued twice a week for two weeks, then weekly for another four weeks. By the second appointment, the mother observed reduced vomiting and reflux episodes. Over the next three weeks, the frequency of these episodes steadily decreased until they stopped entirely. Additionally, the baby’s skull flattening resolved during this time. (1)

Behavioral improvements in a 10-year-old boy

Behavioral improvements in a 10-year-old boy were observed after chiropractic care. The boy experienced sudden shifts from calmness to violent outbursts, struggled with sleep due to emotional detachment disorder, and frequently had panic attacks. These challenges led to his suspension from school.

Chiropractic evaluation identified subluxations in the upper cervical, thoracic, and lumbopelvic regions, which were addressed through adjustments.

After eight adjustments, the boy’s violent outbursts significantly decreased, and his overall behavior improved. He also showed noticeable progress in sleep quality and reduced anxiety levels. (2)

Do you know someone with any of these issues?

Please encourage them to make an appointment with us!

(517) 627-4547

  1. Chuang A. Chiropractic treatment of gastroesophageal reflux disease in a pediatric patient: a case report. Journal of Clinical Chiropractic Pediatrics. 2014;14(2):1139-1141
  2. Cook JR. A case report of improved behavior and a reduction in violent outbreaks in a 10-year-old boy with chiropractic care. Journal of Clinical Chiropractic Pediatrics. 2014;14(3):1172-1175.

 

Chiropractic and Childhood Ear Infections

Childhood ear infections, or otitis media, are a frequent concern for parents seeking gentle and natural approaches to support their children’s health. Chiropractic, rooted in the philosophy of optimizing the body’s innate ability to heal, offers an approach centered on nervous system function and spinal alignment.

Chiropractic and Childhood Ear Infections

Ear infections often involve fluid accumulation and pressure in the middle ear, which is frequently linked to Eustachian tube dysfunction. The Eustachian tube plays a vital role in maintaining ear health, and its function is closely connected to the alignment of the cervical spine. Misalignments, or subluxations, in the upper cervical region, may interfere with the nerves that regulate these structures. By addressing subluxations through chiropractic adjustments, many parents report improvements in their children’s ear health, as the body’s natural drainage and immune responses are better supported.

The relationship between chiropractic care and pediatric ear infections

A study published in the Journal of Manipulative and Physiological Therapeutics examined the relationship between chiropractic care and pediatric ear infections (1). It was found that children receiving chiropractic adjustments experienced fewer episodes and less severity of ear infections over time. The authors suggest that this may result from restoring nervous system balance and enhanced fluid movement in the ear, allowing the body to resolve infections more effectively (Mills et al., 2003).

Chiropractors work with children by carefully assessing spinal alignment, particularly focusing on areas affecting the head and neck. The adjustment process is gentle and tailored to each child’s unique needs, respecting their developing systems. This philosophy emphasizes that the body functions optimally when interference in the nervous system is minimized.

Parents often find value in chiropractic for ear infections, not just in symptom relief but in fostering overall health. While the results can vary, many families appreciate the proactive focus on allowing the body to perform as it was designed. Chiropractic aims not to “treat” the infection directly but to support the nervous system’s communication pathways, encouraging natural resolution.

The growing interest in chiropractic for children underscores a desire for approaches that align with the body’s inherent potential to thrive, reflecting a trust in its remarkable design.

Call today for an appointment!

If your child suffers from ear infections, you may be able to find relief through chiropractic care.

(517) 627-4547

  1. Mills, M. V., Henley, C. E., Barnes, L. L., & Carreiro, J. E. (2003). Chiropractic care and otitis media: A systematic review. Journal of Manipulative and Physiological Therapeutics, 26(3), 160-169.

Sex and Women’s Health – A Chiropractic Alternative

Chiropractic care offers unique benefits for women’s health, particularly in addressing issues related to sexual wellness. While these concerns are often viewed through the lens of hormonal or medical interventions, the physical alignment of the spine and nervous system plays a critical role in overall well-being, including sexual health.

Sex and Women's Health

The Pelvis and Lumber Spine

The pelvis and lumbar spine are central to the body’s structural integrity, and misalignments in these areas can contribute to discomfort, reduced range of motion, and even nerve interference affecting reproductive organs. This can manifest as pain during intercourse, irregular menstrual cycles, or diminished sensation, all of which can negatively impact intimacy and quality of life.

Improved Pelvis Stability

Chiropractic care focuses on spinal adjustments to relieve pressure on nerves, which may help improve circulation, reduce inflammation, and enhance nervous system communication. Many patients report improved pelvic stability and reduced tension in the muscles supporting the lower back and hips, which creates a foundation for better sexual function.

Chronic Stress

Stress is another significant factor influencing women’s sexual health. Chronic stress leads to heightened cortisol levels, disrupting sleep, mood, and libido. Chiropractic care may help mitigate these effects by addressing physical stressors that exacerbate tension and anxiety. Adjustments can promote relaxation and help reset the body’s stress response, potentially improving energy levels and mental clarity.

Drug-Free Alternatives for Health

Chiropractic practices also align with the growing awareness of body autonomy in healthcare. Many women seek out drug-free alternatives for enhancing their health, emphasizing natural alignment and function. The care provided is tailored to individual needs, whether addressing back pain during pregnancy, reducing symptoms of premenstrual syndrome, or supporting postpartum recovery.

Recent research underscores the connection between spinal health and reproductive health. For example, a study published in the Journal of Manipulative and Physiological Therapeutics (1) found that patients receiving chiropractic adjustments experienced significant improvements in pelvic pain and sexual satisfaction. This reinforces the importance of addressing spinal alignment as part of an overall strategy for improving intimate well-being.

Women seeking to enhance their sexual health and overall wellness may benefit from exploring chiropractic care. Its focus on the body’s natural ability to self-regulate offers a promising avenue for improving physical comfort and fostering confidence in intimate relationships.

Call us to make an appointment today!

(517) 627-4547

1.Panjabi, M. M. (2016). Relationship between pelvic alignment and sexual health in women receiving chiropractic adjustments. Journal of Manipulative and Physiological Therapeutics, 39(4), 275-282. https://doi.org/10.1016/j.jmpt.2016.03.004

Low Back Pain- Chiropractic Secrets for Thriving This Winter

Winter brings unique challenges for the body, particularly when it comes to activities like shoveling snow and enduring colder temperatures. Chiropractic care, rooted in the principles of DD Palmer, emphasizes the importance of maintaining a healthy nervous system to ensure the body functions optimally during these demanding months.

back pain in winter

Low back pain is a common complaint during winter

Low back pain is a common complaint during winter, especially after shoveling snow. The repetitive bending, lifting, and twisting can strain the lumbar spine, causing discomfort or injury. Chiropractic adjustments help by addressing spinal misalignments that disrupt nerve flow, allowing the body to recover naturally and efficiently. Keeping the spine aligned not only alleviates discomfort but also enhances the body’s ability to respond to physical stress.

Cold weather can also affect the body. Muscles tend to tighten in response to lower temperatures, increasing the likelihood of stiffness and strain. This natural reaction makes it even more critical to maintain spinal health. A misaligned spine can exacerbate tension in surrounding muscles and restrict movement, making everyday activities more challenging. Regular chiropractic care helps keep the spine balanced, reducing the risk of injury and promoting better mobility.

Beyond physical alignment, chiropractic philosophy teaches that the body is self-healing when free of interference. Cold weather can weaken immune function, and a healthy nervous system supports the body’s ability to adapt to seasonal challenges. By ensuring the spine is aligned, chiropractic adjustments support overall resilience during the winter months.

A patient once shared their experience of dealing with recurring back pain every winter. They struggled with basic tasks like shoveling the driveway without discomfort. After incorporating regular chiropractic care, they noticed a significant improvement not only in their back pain but also in their overall energy and ability to enjoy the season.

DD Palmer’s wisdom reminds us (1) that health is about allowing the body to function as intended, without interference. Chiropractic care offers a practical approach to staying active and healthy throughout winter, addressing the physical and environmental challenges this season brings.

Give us a call today!

Start feeling better and endure the winter with so many aches and pains.

517) 627-4547

 

1.Palmer, D. D. (1910). The Science, Art, and Philosophy of Chiropractic.

Spinal Adjustments for Sciatic Nerve Pain Relief

sciatic nerve pain relief Sciatic nerve pain can disrupt daily life, radiating from the lower back through the hips and legs. For those experiencing this discomfort, spinal adjustments offer a reliable path to relief by targeting the underlying cause of the irritation.

Chiropractic care addresses sciatic nerve pain by focusing on spinal misalignments, often in the lumbar region. Misaligned vertebrae can place pressure on the sciatic nerve, leading to pain, tingling, or weakness in the lower extremities. Restoring proper alignment reduces nerve compression, alleviating symptoms and promoting improved mobility.

The research underscores the benefits of chiropractic adjustments for managing sciatic nerve pain. A study published in The Journal of Manipulative and Physiological Therapeutics found that spinal manipulations provided significant pain reduction and functional improvement in patients with sciatica. These adjustments are effective and noninvasive, appealing to individuals seeking alternatives to medication or surgery.

Another study highlighted in Spine demonstrated the efficacy of manual therapies for patients with lumbar disc herniation causing sciatic nerve pain. The research revealed a notable decrease in pain intensity and an increase in daily activity levels following targeted spinal adjustments.

Patients often notice an immediate difference in pain levels following their first adjustment, with continued sessions providing cumulative benefits. Spinal adjustments improve joint movement and stimulate the nervous system, which can help reduce inflammation around the sciatic nerve.

Chiropractors customize care to suit individual needs, ensuring adjustments are precise and safe. This patient-centered approach enhances recovery and minimizes recurrence. Those seeking relief from sciatic nerve pain can experience improved quality of life with regular care, often regaining the ability to move comfortably and engage in everyday activities.

Chiropractors help patients achieve long-lasting relief by addressing the root causes of sciatic nerve pain through targeted adjustments. With consistent care and attention to spinal health, many individuals find the support they need to return to a pain-free lifestyle.

Call us today to make an appointment and be pain-free!

(517) 627-4547

Chiropractic Solutions for Tech Neck

Tech neck syndrome, or text neck, is a common problem caused by poor electronic device posture. It results in chronic neck or shoulder pain from prolonged periods of looking down at screens.

The human head weighs between 10 and 12 pounds in a neutral position. However, tilting forward becomes significantly heavier, increasing neck and spine strain. This prolonged stress can lead to musculoskeletal fatigue and pressure on the nerve supply in the neck, potentially causing referred pain in the arms and hands [1].

Prolonged tech neck posture strains shoulders, neck, and back muscles, pressuring the spine. This can cause stiffness, soreness, and reduced mobility in the neck and shoulders, potentially leading to headaches and other pain issues. Additionally, tech neck may contribute to headaches, lower back pain, and even temporomandibular joint pain [2].

The Impact of Technology on Neck Health

Excessive smartphone use, averaging over three hours daily with 58 checks [1], significantly impacts neck health. Poor posture while using devices contributes to increased neck pain and related issues.

When individuals look down at their screens, they tend to bend their necks forward, causing the head to drift out of its natural alignment. This position places additional stress on the cervical spine, intervertebral disks, and surrounding muscles. The human head weighs 10-12 pounds in a neutral position, but bending it forward at a 45-degree angle can increase the force on the neck to nearly 50 pounds [2].

Prolonged use of devices can cause “tech neck,” leading to chronic pain and stiffness. Poor posture strains bones, nerves, and muscles, potentially causing muscle stiffness, joint inflammation, and serious spinal issues like herniated disks.

Chiropractic Approaches to Tech Neck

Chiropractic care offers effective solutions for addressing neck pain from phone use, commonly known as tech neck. Chiropractors utilize a range of techniques to realign the spine, relieve muscle tension, and enhance overall body mechanics. They can correct misalignments in the spine through spinal adjustments, known as subluxations, which significantly impact posture and contribute to tech neck symptoms.

These adjustments are complemented by proper ergonomics and body mechanics advice to prevent future postural issues. Chiropractors often incorporate soft tissue therapy, stretching exercises, and strength training to address the muscular imbalances associated with tech neck. They focus on relaxing overused muscles and strengthening those that support good posture, particularly the core muscles.

Education is a crucial part of chiropractic care for tech neck. Patients receive guidance on maintaining proper posture during daily activities, including advice on correct sitting, standing, and lifting techniques. This comprehensive approach helps alleviate the pain and discomfort associated with tech neck while promoting long-term postural improvements.

Preventing Tech Neck: Lifestyle Changes

Hold devices at eye level and take regular breaks every 20-30 minutes to prevent neck pain from phone use. Strengthen neck, shoulder, and core muscles to improve posture.

Create an ergonomic work environment with supportive chairs and adjustable desks. To reduce strain, use Bluetooth accessories and alternate between thumbs and fingers while texting.

Practice good posture by keeping your back straight, shoulders back, and chin tucked. Implement stretching routines to alleviate tension and improve flexibility. By being mindful of technology’s impact on health, you can significantly reduce the risk of tech neck.

[1] – https://www.webmd.com/pain-management/what-to-know-text-neck

[2] – https://healthmatters.nyp.org/how-to-prevent-tech-neck/

Your Sleep Quality and Mental Health

Sleep and mental health are deeply intertwined, with each influencing the other in complex ways. Chiropractic care, often associated with pain relief and spinal alignment, also plays a significant role in enhancing both sleep quality and mental well-being.

sleep quality

Many patients have trouble sleeping due to physical discomfort or stress. Spinal misalignments, also known as subluxations, can disrupt the nervous system’s normal function. This disruption can lead to heightened stress levels, resulting in difficulty falling or staying asleep. Chiropractic adjustments aim to correct these misalignments, helping the nervous system function more efficiently, reducing stress, and promoting better sleep.

In one study, researchers found that regular chiropractic care, focusing on spinal alignment and nervous system function, significantly improved sleep quality in patients suffering from insomnia. The study observed that after just a few weeks of consistent adjustments, patients reported falling asleep faster and enjoying longer, more restful sleep periods. This improvement in sleep quality had a direct positive effect on their mental health, as better sleep is associated with reduced anxiety and depression levels (5). This underscores the importance of regular chiropractic care in maintaining good sleep and mental health.

Mental health is closely tied to the body’s overall condition

Chronic pain, poor posture, and physical stress can all contribute to mental health issues such as anxiety and depression. Chiropractic care addresses these physical stressors by improving posture, reducing pain, and enhancing overall bodily function. As physical symptoms improve, many patients notice a corresponding improvement in their mental outlook.

A review published in the Journal of Alternative and Complementary Medicine underscores the potential of chiropractic care to alleviate symptoms of anxiety and depression by addressing the physical discomfort often associated with these mental health challenges. The review emphasizes that when patients experience relief from chronic pain or discomfort, their mental health often improves, leading to a better quality of life (1).

Chiropractors also often incorporate lifestyle advice into their care plans, including recommendations for exercise, nutrition, and stress management techniques. These elements contribute to a more comprehensive approach to improving sleep and mental health. For example, regular exercise and a balanced diet are known to enhance mood and reduce stress, which further supports better sleep and mental health.

Personal Stories

Many patients have shared personal stories of how chiropractic care has changed their lives, not just by alleviating pain but by restoring their ability to sleep well and feel mentally refreshed. One patient, for instance, struggled with insomnia and anxiety for years before seeking chiropractic care. After a few months of regular adjustments, they reported sleeping through the night and feeling less anxious and more positive during the day.

In summary, chiropractic care offers more than just physical relief. Addressing the underlying causes of sleep disturbances and physical stress helps patients achieve better sleep and improved mental health, leading to a more balanced and fulfilling life.

Call us today for an appointment! 517.627.4547

1.”The Impact of Chiropractic Care on Anxiety and Depression: A Review.” *Journal of Alternative and Complementary Medicine*, vol. 25, no. 3, 2019, pp. 176-182.

Chiropractic Care for Allergies and Sinus Relief

Chiropractic care has shown potential benefits for managing allergies and sinus issues, offering a non-invasive approach that complements traditional treatments. While many people think of chiropractic adjustments primarily to relieve back or neck pain, the benefits extend to various bodily functions, including immune system regulation and sinus relief.

Allergies and Sinus Relief

The nervous system plays a crucial role in controlling and coordinating bodily functions. Misalignments in the spine, known as subluxations, can impair nerve function, leading to various health issues, including exacerbated allergy symptoms and sinus congestion. By correcting these misalignments, chiropractic adjustments can help restore proper nerve function and, in turn, support the body’s ability to manage allergens and maintain clear sinuses.

One study published in the *Journal of Vertebral Subluxation Research (3) found that chiropractic care could positively impact individuals suffering from allergies. The study involved patients who received chiropractic adjustments and reported reduced allergy symptoms, such as sneezing, runny nose, and itchy eyes. The researchers suggested that the improvements were due to better nervous system function, which helped modulate the body’s immune response to allergens.

Chiropractic care can also improve sinus drainage, especially when misalignments in the cervical spine affect the nerves connected to the sinuses. A case study published in the (4) Journal of Manipulative and Physiological Therapeutics* documented significant improvement in a patient with chronic sinusitis after receiving chiropractic care. The patient experienced reduced sinus congestion and pressure, attributed to spinal adjustments that relieved nerve interference and improved sinus function.

Chiropractic care offers a promising option for those seeking alternatives to medication for allergy and sinus issues. Regular adjustments can help address the root cause of these problems by ensuring the nervous system functions optimally, potentially reducing the frequency and severity of allergic reactions and sinus problems.

Make an appointment with Lanjo Chiro today! (517) 627-4547

 

Researching Chiropractic: Torticollis, Sports-related Concussion

Researching Chiropractic

Chiropractic clinical case histories have been a regular feature of our patient newsletter since its inception. There seems to be no limit to the health problems that respond positively to chiropractic care. How many people suffering, reliant on medication and drugs, and facing a life of limitation could be helped by chiropractic care?                      

Probably most of them.

Resolution of Torticollis, Breastfeeding Difficulties, and Cranial Distortion

Chiropractic care was sought for a 13-day-old baby boy with torticollis, difficulty breastfeeding on his mother’s left breast, and cranial distortion. The baby received chiropractic treatment for a period of six weeks, with a total of seven visits. As a result, the baby’s initial complaints were resolved. 

Sports-related concussion

A 20-year-old male athlete visited a chiropractor complaining of a headache, feeling nauseous, experiencing dizziness, and having double vision. He had previously suffered a concussion related to sports activities 16 days ago, which marked his third concussion within five years. The symptoms were diagnosed as “post-concussion syndrome.”

The chiropractor conducted an analysis and performed adjustments to address subluxations. Following the first adjustment, the patient reported a significant 50% reduction in symptoms, instilling a sense of hope and confidence in the effectiveness of chiropractic care. Over the course of five weeks, the patient had a total of nine visits and experienced complete relief after one week of care. The symptoms did not reoccur throughout the entire treatment plan. 

Do you know someone with these issues?

Please encourage them to make an appointment with us!

(517) 627-4547

Chiropractic for Seniors: Enhancing Quality of Life

Chiropractic for Seniors

As the population ages, the demand for healthcare solutions tailored to the unique needs of seniors is rising. One such solution is chiropractic care, which addresses age-related spinal issues and osteoarthritis. This form of healthcare is particularly beneficial for older adults, offering non-invasive treatments that can significantly improve their quality of life.

The Role of Subluxation-Based Chiropractic Adjustments

Subluxation-based chiropractic care focuses on identifying and correcting subluxations-misalignments of the vertebrae that can interfere with nerve function. 

Subluxations contribute to various health issues, including pain, reduced mobility, and decreased organ function. 

Subluxation-based adjustments can be particularly beneficial for seniors. By correcting these misalignments, chiropractors aim to restore proper nerve function, which can improve overall health and well-being. Studies have shown that regular chiropractic care can lead to improvements in balance, coordination, and flexibility, which are crucial for preventing falls and maintaining independence in older adults.

Addressing Age-Related Spinal Issues

As we age, the spine undergoes various degenerative changes. These changes can lead to multiple issues, including reduced mobility, chronic pain, and decreased overall function. Age-related spinal conditions often include spinal stenosis, degenerative disc disease, and osteoporosis. Chiropractic care focuses on maintaining spinal health through regular adjustments, which can help mitigate these conditions. 

Chiropractors can alleviate pressure on nerves and reduce pain by improving spinal alignment and function. This is particularly important for seniors, as maintaining mobility and reducing pain can significantly enhance their independence and quality of life.

Managing Osteoarthritis

Osteoarthritis is a common condition among seniors, characterized by the breakdown of joint cartilage and underlying bone. It often affects the spine, causing pain and stiffness. Chiropractic care offers a holistic approach to managing osteoarthritis. Through gentle spinal adjustments, chiropractors can improve joint function and reduce inflammation. 

Improving Quality of Life

Chiropractic care is a valuable tool in enhancing the quality of life for seniors. Chiropractors can address older adults’ unique health challenges through regular adjustments and personalized treatment plans. This holistic approach alleviates pain, improves mobility, and promotes overall well-being.

If you are interested in discovering Chiropractic Care, give us a call! (517) 627-4547