Greetings all,
Well, Emily Lanjopoulos Smedsrud made her appearance weighing in at 11.139 lbs on 10/18/20. She is a beautiful cherub and Alfred is already trying to teach her how to play PawPatrol on the I-phone! I had fun with them in early November. Now we wait to see when we can go back!

The end of the year is here and that means Thanksgiving and Christmas celebrations in a different fashion from years past. We are very thankful for our family and friends and practice members. Each and every one of you has added rays of sunshine into our world and as we reflect on the 31 years we have been in Grand Ledge, we are grateful that the pin on the map ended up here and that Grand Ledge has been so welcoming and supportive.

This newsletter includes some recipes that we have used in the past for our Holiday weekend eating and reflects our philosophy of eating plants and whole foods and also eating really well!! If you try any of the recipes let us know.

Vegan Mushroom Gravy

Holiday Smashed Potatoes

London curried shepherds pie

Vegetable Pot Pie with Vegan Biscuits

As always we include an article about how people have benefitted from Chiropractic care and if you ever want to share your story, please feel free…..people need to know that Chiropractic care is not just about bad backs and headaches, it is about the function of the whole body. Nerves that are stressed can affect many different parts of the body and it is wise to make sure you are aligned to help you on the path out of whatever ails ya!

SEASONS GREETINGS TO ALL