118 S. Bridge Street, Grand Ledge, MI 48837
(517) 627-4547 / 627-5632
Charmaine Lanjopoulos D.C.RYT
Yoga Class Times and Information
5:00pm – 6:30pm
Wednesday
12 noon – 1:00pm
Thursday
7:00pm – 8:30pm
Saturday
9:00am – 10:30am
Drop in fee is $9.00
Monthly fee is $45.00
Punch cards are available $90
for 10 classes
(and 1 bonus class when the card is full)
(can be shared within a family/ with a friend)
Just some basic “rules”:
• Try to be in class 5-10 minutes before class time.
• Do not, for your own comfort, eat a large meal less than 3 hours b4 class (A light fruit snack 1 hour b4 is ok.)
• Please avoid wearing heavy perfume.
• Limit jewelry to absolute basics.
• Limit use of hand/foot lotion immediately before class.
• Please tell your instructor of any health issues that you may be dealing with so that the necessary adjustments can be made in the class.
• Always bring a mind that is open to all possibilities…you never know what you might end up doing in class!
Tai Chi
CALL 627-5632 for more information and class times
Massage Therapy
Appointments can be scheduled directly with Brenda. click here for more information